Weigh In record (no journal entry) for 22 February 2017
|
49.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 February 2017:
|
1284 kcal
|
Fat: 56.10g | Prot: 47.08g | Carbs: 150.55g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Tarta Nata y Chocolate, Patatas Cocidas, Ensalada Mixta, Ensaladilla Rusa, Pechuga de Pollo a la Plancha. Snacks/Other: Schweppes Tónica, Hacendado Bombon Chocolate Negro, Naranjas, DIA Leche Condensada, Hacendado Café Soluble, Kiwi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|