Weigh In record (no journal entry) for 30 January 2012
|
74.7 kg
Lost so far: 3.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2012:
|
754 kcal
|
Fat: 31.37g | Prot: 84.53g | Carbs: 33.15g.
Breakfast: Egg, Simply Egg Whites, Oven Roasted Chicken breast (Natural Selections). Lunch: Tuna Unico Small, Lettuce. Dinner: Protein Bar. Snacks/Other: Benefiber, Pure Trim Shake, Zero Fat Free Yogurt, Babybel Lite. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimmimya's Weight History
|