Weigh In record (no journal entry) for 21 February 2017
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200.1 kg
Lost so far: 7.2 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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2184 kcal
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Fat: 47.76g | Prot: 233.49g | Carbs: 196.20g.
Breakfast: Bananas, So Delicious Coconut Milk Creamer - Original, Coffee, Ghirardelli Chocolate Sauce, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt. Lunch: Nile Spice Couscous Lentil Curry, Great Value Premium Chunk Light Tuna in Water (Pouch). Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Birds Eye California Blend, Tang (Dry Concentrate), White Potatoes (Flesh and Skin), Skinless Chicken Breast, Daisy Sour Cream. Snacks/Other: Truffettes de France Cocoa Dusted Truffles. more...
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Gaining 3.2 kg a Week
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Michelle450to's Weight History
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