Weigh In record (no journal entry) for 20 February 2017
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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831 kcal
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Fat: 36.63g | Prot: 32.17g | Carbs: 94.34g.
Breakfast: Pecan Nuts, Honey, Bob's Red Mill Steel Cut Oats, Coffee, Almond Milk. Lunch: Coffee, Almond Milk, Campbell's Tuscan Meatball with Farfalle Pasta. Snacks/Other: Janes Whole Wheat Chicken Strips. more...
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Gaining 0.5 kg a Week
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raisinet's Weight History
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