Weigh In record (no journal entry) for 29 January 2012
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117.9 kg
Lost so far: 22.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2012:
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1814 kcal
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Fat: 55.60g | Prot: 110.73g | Carbs: 208.22g.
Lunch: ramen, strawberry shake slimfast. Dinner: Mozzarella Cheese (Nonfat), lettuce leaf, turkey breast . Snacks/Other: Apple Fritter, cadbury thin. more...
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Losing 6.4 kg a Week
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Magick Mitch's Weight History
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