FourWheeldrive's Journal, 29 Jan 12

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Weigh In record (no journal entry) for 29 January 2012

113.9 kg Lost so far: 0.5 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2012:

2283 kcal

Fat: 98.97g | Prot: 66.68g | Carbs: 270.96g. Breakfast: Cream Cheese, Toasted White Bread. Lunch: Chicken Parmagiana, Chicken Flavored Noodles and Sauce. Dinner: Mountain Dew (20 oz), Ranchero Beef Steak & Cheese Tornado. more...

3216 kcal

Exercise: Exercise machine (slow) - 30 minutes, Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 29 Jan 12

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FourWheeldrive's Weight History