Weigh In record (no journal entry) for 19 February 2017
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101.1 kg
Lost so far: 9.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1410 kcal
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Fat: 60.00g | Prot: 64.00g | Carbs: 168.00g.
Breakfast: HEB Bacon Wrapped Beef Filet, Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Idaho Spuds Potatoes. Lunch: Subway 6" Cold Cut Combo. Dinner: Hardee's Biscuits 'N' Gravy. more...
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Losing 0.2 kg a Week
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MandaB00's Weight History
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