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33.0" 16.2/61.1/39.7
This is an aberration. I ate like I would lift, then never got the chance. Weight will go down tomorrow.
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82.2 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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2839 kcal
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Fat: 137.18g | Prot: 140.76g | Carbs: 249.11g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Chick-fil-A Polynesian Sauce, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Nuggets (12 Count). Dinner: Private Selection Off The Bone Smokehouse Ham, Private Selection Buttery Lacey Swiss Cheese, Red Robin Steak Fries, Red Robin Southern Charm Burger. Snacks/Other: Twix Twix Minis (1). more...
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2572 kcal
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Exercise:
Driving - 2 hours and 15 minutes, Housework - 3 hours and 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 7.0 kg a Week
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