lesliecarnegie's Journal, 19 Feb 17

I'll take it!!! I knew it was going to be a struggle to lose weight with the medication Im on so Im happy about this.
88.6 kg Lost so far: 0 kg.    Still to go: 22.8 kg.    Diet followed: 100%.

View Diet Calendar, 19 February 2017:
1970 kcal Fat: 73.00g | Prot: 58.40g | Carbs: 271.50g.   Breakfast: Dairyland Coffee Cream, Eggo Homestyle Waffles (2), Becel Original Margarine, Lucerne Half & Half. Lunch: Campbell's Condensed Tomato Soup, Christie Premium Plus Crackers - Salted Tops, Lucerne 1% Lowfat Milk, Dempster's 100% Whole Wheat Bread, Kraft Singles Thin Slices. Dinner: Delissio thin crust deluxe. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Tim Hortons Wheat Carrot Muffins, Black Diamond Cheese Strings, 7UP 7UP (Can). more...
Losing 0.5 kg a Week



     
 

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lesliecarnegie's Weight History


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