jsfantome's Journal, 29 Jan 12

Weigh In record (no journal entry) for 29 January 2012
66.7 kg Lost so far: 1.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2012:
364 kcal Fat: 23.72g | Prot: 27.63g | Carbs: 6.48g.   Breakfast: broccoli, cheddar cheese, bacon (9AM), butter, hidden carbs, eggland's best eggs (9AM) (overeasy), water (6-10 AM), coffee (8oz) black. more...
Losing 1.6 kg a Week

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jsfantome's Weight History


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