Weigh In record (no journal entry) for 29 January 2012
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83.0 kg
Lost so far: 57.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2012:
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1379 kcal
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Fat: 58.69g | Prot: 53.28g | Carbs: 158.95g.
Breakfast: Almond M&M's, hyvee almond milk, Hazelnut Coffee Creamer Singles, Craisins, 100% Whole Grain Oatmeal, Coffee. Lunch: Total Soy Meal Replacement. Dinner: tot cassrol. Snacks/Other: pizza tombstone, carrot cake. more...
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Losing 1.0 kg a Week
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donnamary's Weight History
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