Weigh In record (no journal entry) for 18 February 2017
|
65.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
2049 kcal
|
Fat: 80.78g | Prot: 59.57g | Carbs: 208.94g.
Breakfast: Country Choice Organic Irish Style Steel Cut Oats, Brown Sugar, Organic Valley Grassmilk Whole Milk, Banana. Lunch: Trader Joe's Multigrain Crackers, Hummus (Commercial). Dinner: Signature Cafe Pasta Carbonara. Snacks/Other: Sweet Dessert Wine, Zinfandel Wine, Granny Smith Apples, Lucerne Heavy Whipping Cream. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|