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Another drop, I'll take it since I sat all day yesterday sewing and didn't get much exercise except my morning walk.
I have another day of sewing planned with the ladies, It is like a mini vacation.
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91.2 kg
Lost so far: 16.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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2497 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes. more...
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Losing 3.2 kg a Week
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