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swelled up
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1949 kcal
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Fat: 77.29g | Prot: 97.03g | Carbs: 53.67g.
Breakfast: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: Turnip Cooked (1Cup=4.9NetCarbs), Cabbage Cooked (1Cub=4NetCarbs), Ground Pork (Cooked), President's Choice Blue Menu Ketchup. Dinner: Yellow Sweet Peppers, Cooked Brussels Sprouts (Fat Added in Cooking), Brown Mushrooms (Crimini Italian), Prime Rib. Snacks/Other: Merlot Wine, Saputo Friulano Cheese. more...
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steady weight
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KindaSpecial's Weight History
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