justlikedanny's Journal, 17 Feb 17

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Weigh In record (no journal entry) for 17 February 2017

120.4 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:

1649 kcal

Fat: 94.04g | Prot: 34.50g | Carbs: 161.17g. Breakfast: Coffee, Pink Lady Apples. Lunch: Tesco Milk Chocolate, Coffee. Dinner: Asda Pork Pie, Bisto Chip Shop Curry Sauce, Chip Shop Chips, Pukka Pies Chicken & Mushroom Pie. more...

3408 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

Losing 0.7 kg a Week

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justlikedanny's Journal, 17 Feb 17

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justlikedanny's Weight History