Weigh In record (no journal entry) for 28 January 2012
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94.3 kg
Lost so far: 4.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2012:
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611 kcal
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Fat: 26.61g | Prot: 48.14g | Carbs: 37.38g.
Breakfast: Light Hot Chocolate, Breakfast Sausage, Egg, Water, Chia Seeds, Source 0% Raspberry Yogurt, Coffee (Brewed From Grounds). more...
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Gaining 1.6 kg a Week
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Ibonovich's Weight History
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