Weigh In record (no journal entry) for 28 January 2012
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93.5 kg
Lost so far: 4.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2012:
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911 kcal
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Fat: 24.57g | Prot: 31.87g | Carbs: 143.62g.
Breakfast: whole milk, trix. Lunch: bean and cheese burrito, Macaroni with Cheese . Dinner: slim rite Chocolate royale shake. Snacks/Other: kiwi. more...
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3506 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Standing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Stretching (yoga) - 30 minutes, Sleeping - 10 hours, Resting - 45 minutes, Housework - 3 hours, Dance (fast step, aerobic) - 15 minutes. more...
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Losing 5.7 kg a Week
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hollipop's Weight History
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