Weigh In record (no journal entry) for 16 February 2017
|
109.9 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2017:
|
490 kcal
|
Fat: 10.00g | Prot: 17.00g | Carbs: 86.00g.
Breakfast: Beatrice 2% Milk, Kellogg's Just Right. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|