Weigh In record (no journal entry) for 16 February 2017
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95.4 kg
Lost so far: 6.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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2440 kcal
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Fat: 85.31g | Prot: 149.56g | Carbs: 274.90g.
Breakfast: Куриные Грудки (Жареные). Lunch: Show Time Попкорн Оригинальный. Dinner: Бутерброд с Сыром. Snacks/Other: Роллтон Горячая Порция Лапша с Курицей, Яблоки, Банан, Апельсин. more...
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Gaining 0.1 kg a Week
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