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First time out of the 140's in four years!!!
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63.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2010:
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1343 kcal
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Fat: 42.65g | Prot: 48.82g | Carbs: 203.30g.
Breakfast: Fiber Supplement, tea, maple syrup, pancake. Lunch: water, sour cream chips, sandwich thins, Beef Sloppy Joe (No Bun). Dinner: chex mix, coke, pepperoni pizza. more...
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1964 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Driving - 1 hour, Shopping - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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skirch97's Weight History
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