Weigh In record (no journal entry) for 16 February 2017
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101 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2017:
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1093 kcal
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Fat: 25.93g | Prot: 33.62g | Carbs: 164.17g.
Breakfast: Weetabix 2 skiver, Puffet hvete First Price 10g. Lunch: Magerost Karve 10g, Tomat 80g, Wasa Husman. Dinner: peanøttsmør 15g, Knekkebrød Husman Wasa. Snacks/Other: Eple Golden 175g, Tomato Norwegian 85g, Wasa Husman, Magerost kylling Kavli 10g 6% fett, Eple Golden 175g. more...
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Gaining 2.1 kg a Week
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