|
Schon mal wieder die richtige Richtung. :)
|
90.8 kg
Lost so far: 3.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2017:
|
1035 kcal
|
Fat: 18.03g | Prot: 29.70g | Carbs: 181.67g.
Breakfast: Weißbrot, Gut & Günstig Chester Schmelzkäse. Lunch: Knorr Helle Soße, Reis (Gekocht), Gekochtes Ei, Erbacher Feine Klare Suppe. Snacks/Other: Sunlife Multivitamin Brausetabletten, Kaffee mit Milch. more...
|
Losing 1.4 kg a Week
|
 Comments
Steuerrad fest anbinden, Kurs beibehalten!
16 Feb 17 by member: Fagmich
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|