Weigh In record (no journal entry) for 15 February 2017
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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325 kcal
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Fat: 11.23g | Prot: 26.39g | Carbs: 28.69g.
Breakfast: Lotus Spéculos, Maître Prunille Pruneaux d'agen. Lunch: Auchan Filets de Thon au Citron. more...
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Losing 1.4 kg a Week
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