Weigh In record (no journal entry) for 15 February 2017
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2017:
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1361 kcal
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Fat: 68.27g | Prot: 47.07g | Carbs: 147.95g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: DIA Chorizo Extra, Verduras Salteadas. Dinner: Hacendado Tarta Tres Chocolates, Carrefour Leche Desnatada Fermentada Kéfir. Snacks/Other: Hacendado Bombon Chocolate Negro, Coco Seco, Hacendado Turrón de Chocolate Crujiente, DIA Leche Condensada, Hacendado Café Soluble, Naranjas, Kiwi. more...
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Losing 3.5 kg a Week
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miriamariac's Weight History
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