Weigh In record (no journal entry) for 14 February 2017
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99.8 kg
Lost so far: 10.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1656 kcal
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Fat: 66.85g | Prot: 56.25g | Carbs: 211.31g.
Breakfast: Apples, Hard-Boiled Egg. Lunch: Cupcake with Icing or Filling (Not Chocolate), Bojangles Chicken Supremes, Bojangles Botato Rounds. Dinner: Brach's Jube Jel Cherry Hearts, Zucchini, Onions, Terry Ho's Yum Yum Sauce, Cooked Rice, Steak. more...
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Losing 6.4 kg a Week
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MandaB00's Weight History
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