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Lowest I have been in a year.
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110.0 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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1282 kcal
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Fat: 38.24g | Prot: 50.39g | Carbs: 189.34g.
Breakfast: Strawberries, Simply Cinnamon Corn Flakes, Almond Breeze Vanilla, Bananas, Special K Low Fat Granola (Touch of Honey). Dinner: Dried Sunflower Seed Kernels, 6" Spicy Italian, Select Harvest Southwest Style White Chicken Chili. more...
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Losing 2.9 kg a Week
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StoicGrace's Weight History
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