right-now-or-never's Journal, 13 Feb 17

Weigh In record (no journal entry) for 13 February 2017
58.7 kg Lost so far: 24.3 kg.    Still to go: 1.1 kg.    Diet followed: 100%.

View Diet Calendar, 13 February 2017:
1798 kcal Fat: 130.90g | Prot: 123.23g | Carbs: 40.88g.   Breakfast: Blueberries, Coffee and Chicory, one minute muffin, Butter (Salted), Heavy Cream. Lunch: Avocados, Nature's Place natures place chicken thighs boneless skinless. Dinner: Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. more...
Gaining 0.3 kg a Week





right-now-or-never's Weight History


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