Weigh In record (no journal entry) for 13 February 2017
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198.4 kg
Lost so far: 8.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1254 kcal
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Fat: 37.34g | Prot: 125.22g | Carbs: 104.06g.
Breakfast: So Delicious Coconut Milk Creamer - Original, Coffee, Ghirardelli Chocolate Sauce, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt. Lunch: Jimmy John's Jumbo Kosher Dill Pickle, Butterball Sweet Onion Seasoned Turkey Burger. Dinner: Vegetable Beef Soup (Home Recipe). more...
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Gaining 7.0 kg a Week
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Michelle450to's Weight History
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