|
I have been busy going and going all week. It has been pretty pleasant for the most part. I really don't need to lose any more weight, I just want to stay the same. The scale jumps up and down and I choose to weigh less often so I don't feel remorse when I eat something not on my plan. I do watch what I eat for the most part. Weekends are always a challenge!
|
77.1 kg
Lost so far: 14.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.1 kg a Week
|