Weigh In record (no journal entry) for 11 February 2017
|
101.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 11 February 2017:
|
477 kcal
|
Fat: 13.15g | Prot: 29.00g | Carbs: 67.90g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Fiskepudding -Pølse First Price 50 g, Kalkunkorv 50g Prior, Wasa Husman, Magerost kylling Kavli 10g 6% fett. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|