Weigh In record (no journal entry) for 02 February 2017
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104.5 kg
Lost so far: 11.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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2804 kcal
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Fat: 101.00g | Prot: 233.77g | Carbs: 250.30g.
Breakfast: Parmalat Кефир 1%, Семейка Озби Мини-Сушки с Маком, Мираторг Окорок Свиной, Малина, Призма Яблоко Ред Делишес, Тушеная Говядина Мультик, RIOBA Молоко 3,5%, Гречка, Запеканка СПОРТ, Говядина Постная, Сармич Сыр Гурман Легкий 30%, Яйцо. more...
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3328 kcal
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Exercise:
Reading - 2 hours, Standing - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 7 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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steady weight
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Hexen Hammer's Weight History
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