Weigh In record (no journal entry) for 10 February 2017
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110.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1679 kcal
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Fat: 45.75g | Prot: 48.48g | Carbs: 283.38g.
Breakfast: Kellogg's Just Right, Beatrice 2% Milk. Lunch: Grapes, Apples, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Snickers Snickers Bar (1.86 oz), Snickers Snickers Bar (1.86 oz). more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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