JDbowler's Journal, 10 Feb 17

I've really lost myself. Time to find it again. Getting back on the train to success.
127.0 kg Lost so far: 27.2 kg.    Still to go: 13.6 kg.    Diet followed: Poorly.

View Diet Calendar, 10 February 2017:
200 kcal Fat: 4.50g | Prot: 18.00g | Carbs: 25.00g.   Breakfast: Walgreens Select Cranberry Almond Granola, Dannon Greek Yogurt - Plain (Container). more...
Gaining 1.0 kg a Week

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JDbowler's Weight History


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