Weigh In record (no journal entry) for 09 February 2017
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111.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1236 kcal
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Fat: 32.52g | Prot: 42.95g | Carbs: 201.49g.
Breakfast: Beatrice 2% Milk, Kellogg's Just Right. Lunch: Bananas, Lean Cuisine Grilled Chicken Carbonara, Apples. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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