Weigh In record (no journal entry) for 08 February 2017
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86.2 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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716 kcal
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Fat: 33.35g | Prot: 26.40g | Carbs: 81.90g.
Breakfast: Cranberry Juice (Unsweetened), Coffee (Brewed From Grounds), Suja Mighty Greens (Bottle). Lunch: Cuties Mandarin Orange, Hard-Boiled Egg, Black Olives, Kroger Olive Oil & Vinegar Dressing, Mixed Salad Greens. Dinner: Vegetable Soup (Home Recipe). more...
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2483 kcal
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Exercise:
Circuit Training - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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mysize10's Weight History
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