RoseFlorida's Journal, 08 Feb 17

No clue why. I may have to cut out the dairy in my bpc. :( Or cut out the cheese, I'll figure it out. I've been good on carbs, just added exercise last week. Life goes on and it will work out, I will not stop, I will not quit, I will go on and kick this fat's butt.
115.0 kg Lost so far: 4.0 kg.    Still to go: 62.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:
1414 kcal Fat: 125.22g | Prot: 69.73g | Carbs: 14.93g.   Breakfast: Trader Joe's Organic Heavy Whipping Cream, Now Foods MCT Oil, Wawa Coffee. Lunch: Zuppa Toscana. Dinner: Kerrygold Pure Irish Butter, Kroger Ribeye Steak. Snacks/Other: Zuppa Toscana, Coffee (Brewed From Grounds), Trader Joe's Organic Heavy Whipping Cream, King Cheese Mozzarella Rolled with Prosciutto and Basil. more...
Gaining 1.5 kg a Week

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Comments 
LOL - kick this fat's butt! I like that! 
08 Feb 17 by member: HCB
I just realized that it may be the MCT oil. I could be one of those that gain on it. I'm going to cut that for a week and see if the weight goes down again. I hope it's not, I love the energy boost from it.  
08 Feb 17 by member: RoseFlorida

     
 

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