Weigh In record (no journal entry) for 08 February 2017
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111.4 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1426 kcal
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Fat: 43.52g | Prot: 44.95g | Carbs: 222.49g.
Breakfast: Kellogg's Just Right, Beatrice 2% Milk. Lunch: Apples, Lean Cuisine Grilled Chicken Carbonara, Bananas. Snacks/Other: Two Bite Original Two-Bite Brownies, Snickers Snickers Bar (1.86 oz). more...
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Losing 1.3 kg a Week
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jasonfahy's Weight History
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