Magick Mitch's Journal, 25 Jan 12

Weigh In record (no journal entry) for 25 January 2012
121.1 kg Lost so far: 19.1 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2012:
598 kcal Fat: 18.58g | Prot: 34.09g | Carbs: 72.60g.   Breakfast:  strawberry shake slimfast. Lunch: subway honey mustard, subway swiss cheese, subway turkey salad. Snacks/Other: dark chocolate chunk granola. more...
2950 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Magick Mitch's Weight History


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