Weigh In record (no journal entry) for 07 February 2017
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135.6 kg
Lost so far: 3.5 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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270 kcal
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Fat: 1.00g | Prot: 12.00g | Carbs: 57.00g.
Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D, Kellogg's Raisin Bran Crunch. more...
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Gaining 0.1 kg a Week
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kmking40's Weight History
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