Weigh In record (no journal entry) for 07 February 2017
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111.6 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1480 kcal
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Fat: 39.05g | Prot: 50.77g | Carbs: 248.07g.
Breakfast: Peanut Butter, Graham Crackers, Beatrice 2% Milk, Kellogg's Just Right. Lunch: Bananas, Lean Cuisine Grilled Chicken Carbonara, Apples, Grapes. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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