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Tutto regolare
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95 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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2892 kcal
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Fat: 123.88g | Prot: 179.22g | Carbs: 261.39g.
Breakfast: Sfogliatella Napoletana. Lunch: Lindt Cioccolato Extra Fondente 72%, Spezzatino di Vitello, Patata Bollita, Coop Cotolette di Pollo, Fini Ravioli Ricotta e Spinaci. Dinner: Pane alle Noci, Insalata Mista Verde, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Vallelata Mozzarella Fresca, Parma Coppa, Pane Bianco, Crodino Crodino. more...
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steady weight
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superfranz's Weight History
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