Weigh In record (no journal entry) for 07 February 2017
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61.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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708 kcal
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Fat: 28.29g | Prot: 58.04g | Carbs: 56.75g.
Breakfast: Киви, Творог (Полностью Обезжиренный). Lunch: Теремок Морс Клюквенный, Приготовленная Квашеная Капуста, Бахетле Минтай Тушеный с Овощами. more...
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Losing 5.6 kg a Week
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nzaxarova's Weight History
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