Weigh In record (no journal entry) for 06 February 2017
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111.9 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1410 kcal
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Fat: 32.85g | Prot: 44.18g | Carbs: 247.90g.
Breakfast: Kellogg's Just Right, Beatrice 2% Milk. Lunch: Grapes, Apples, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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