Weigh In record (no journal entry) for 05 February 2017
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197.9 kg
Lost so far: 9.4 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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2482 kcal
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Fat: 91.12g | Prot: 165.45g | Carbs: 255.19g.
Breakfast: Egg, Sargento Classic Pepper Jack Cheese, United Dairy 2% Reduced Fat Milk, Ghirardelli Chocolate Sauce, Coffee, Great Value 100% Whole Grain Old Fashioned Oats, Now Foods Whey Protein Isolate Unflavored, Hormel Real Bacon Bits 50% Less Fat. Dinner: 2% Fat Milk, Idahoan Foods Baby Reds Flavored Mashed Potatoes, Ham (Whole, Cured, Roasted), Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: Quaker Old Fashioned Oats, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Dole Dark Sweet Cherries. more...
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Gaining 0.6 kg a Week
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Michelle450to's Weight History
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