Weigh In record (no journal entry) for 04 February 2017
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140.9 kg
Lost so far: 14.2 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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101 kcal
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Fat: 0.00g | Prot: 2.85g | Carbs: 25.74g.
Breakfast: Apple & Eve 100% Apple Juice (8 oz). Lunch: Luigi's No Sugar Added Real Italian Ice - Cherry. Dinner: Swanson Chicken Cooking Stock. Snacks/Other: Luigi's No Sugar Added Real Italian Ice Variety Pack, Swanson 100% Natural Beef Broth. more...
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Losing 2.0 kg a Week
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BORNFREED's Weight History
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