Weigh In record (no journal entry) for 04 February 2017
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69.1 kg
Lost so far: 9.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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744 kcal
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Fat: 19.28g | Prot: 65.71g | Carbs: 75.02g.
Breakfast: Nakd Salted Caramel Fruit & Nut Nibbles. Lunch: Cranberry Juice (Unsweetened), John West Tuna Chunks in Sunflower Oil, McCain Jacket Potato. Dinner: Wild Rainbow Trout. more...
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Losing 0.2 kg a Week
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theoriginalcurvygirl's Weight History
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