Weigh In record (no journal entry) for 24 January 2012
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95.3 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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1812 kcal
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Fat: 87.95g | Prot: 85.60g | Carbs: 169.07g.
Breakfast: 1% Fat Milk, Becel Original Butter, Thin Bagels. Lunch: 1% Fat Milk. Dinner: French Fries Small, Baconator Double. Snacks/Other: Red Apples Slices, Celery. more...
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3689 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sitting - 1 hour, Housework - 1 hour and 50 minutes, Driving - 1 hour, Standing - 9 hours and 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes. more...
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steady weight
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vickidennett24's Weight History
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