justlikedanny's Journal, 04 Feb 17

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Weigh In record (no journal entry) for 04 February 2017

121.3 kg Lost so far: 0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:

2292 kcal

Fat: 103.07g | Prot: 90.80g | Carbs: 247.84g. Breakfast: Tesco Double Chocolate Muffin, Coffee. Lunch: McDonald's BBQ Chicken BLC, Coca-Cola Coca-Cola Zero (Bottle). Dinner: Pepperoni Pizza, Pizza with Meat and Vegetables, Tesco Stonebaked Pepperoni Pizza, Cheese Pizza, Pizza with Meat. more...

3179 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sitting - 4 hours. more...

Losing 0.4 kg a Week

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justlikedanny's Weight History

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justlikedanny's Journal, 04 Feb 17

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justlikedanny's Weight History