Starting back on low carb with special soup days first.
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105.3 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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305 kcal
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Fat: 13.72g | Prot: 29.00g | Carbs: 20.21g.
Breakfast: Blueberries, BioTrust Low Carb Shake Mix Chocolate, Silk Unsweetened Cashew Milk. Lunch: Flaxseed Seeds, Blueberries. more...
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Losing 1.0 kg a Week
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