Weigh In record (no journal entry) for 24 January 2012
|
82.6 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2012:
|
1196 kcal
|
Fat: 27.98g | Prot: 39.30g | Carbs: 204.58g.
Breakfast: banana, lowfat chocolate milk, corn chex. Lunch: mcdonalds hamburger, mcdonalds ice cream , saltines, homemade vegetable soup. Dinner: saltines. Snacks/Other: potato chips. more...
|
|
2280 kcal
|
Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|